Informações:
Sinopsis
A wannabe storytellers wellness journey to become a certified yoga teacher. Namaste?!
Episodios
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Day 13: Yoga is Just a Game
27/03/2018 Duración: 02minRound robin teach and trying to find my balance
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Week 4: Regular Yoga Classes
27/03/2018 Duración: 01minWeekly documentation of my afterthoughts on each regular (non-teacher traning) yoga class
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Week 3: Regular Yoga Classes
18/03/2018 Duración: 03minWeekly documentation of my afterthoughts on each regular (non-teacher traning) yoga class
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Day 10: Rookies in Training
15/03/2018 Duración: 02minCompleted our very first round robin teaching! I kicked it off. No big deal.
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Day 9: Hip and Spine Series
13/03/2018 Duración: 01minWrapped up the last 2 portions of the whole yoga series!
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Week 2: Regular Yoga Class
09/03/2018 Duración: 04minDocumenting my thoughts after each regular yoga class.
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Day 7: The Balancing Act
08/03/2018 Duración: 02minBalancing series, triangle series, and we might have a problem.
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Day 6: Crescent and Crow
08/03/2018 Duración: 02minStarting the 2nd half of the Core Power 1 series. Yes there is crow.
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Week 1: Regular Yoga Class
04/03/2018 Duración: 05minDocumenting my thoughts after each regular yoga class.
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Day 4: Core Day and Sun B
04/03/2018 Duración: 01minWrapping up (the 1st half) of the core power 1 series!
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Day 3: Braving the Cold in California
27/02/2018 Duración: 02minBreaking down Sun Salutation A on a sunless California day.
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Day 1: Meeting My Omies
24/02/2018 Duración: 06minHi! My name is Sandy, and I'm your Omie. Kicking off this yoga journey.